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Alia Bhatt Nails A 70kg Deadlift In This Fitness Video, WATCH

New Delhi, News Nation Bureau | Updated : 13 September 2019, 01:22 PM
Alia Bhatt Nails A 70kg Deadlift In This Fitness Video (Photo: Twitter)
Alia Bhatt Nails A 70kg Deadlift In This Fitness Video (Photo: Twitter)

When it comes to the ultimate body transformation, Alia Bhatt is it. The Raazi star who has come a long way to be where she is today can be seen exuding hard work as she lifts a 70 kg deadlift. Praising the star for her resilience, the video which was shared by one of her fitness trainer reads, ‘’I’m going to give this star the credit she deserves’’.

‘’The first time she tried a deadlift, we used one single 20lb dumbbell and that wasn’t even 9 months back. A few weeks back she managed to get in 5 reps at 50 kgs and she rocked it’’.

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I’m going to give this star the credit she deserves. When she started off earlier this year - she hadn’t lifted weights too often in her life. It took a while to get her to start enjoying being strong - not skinny - strong! The first time she tried a deadlift, we used one single 20lb dumbbell and that wasn’t even 9 months back. A few weeks back she managed to get in 5 reps at 50 kgs and she rocked it. Today was lifting day and we felt we had the energy to push that weight a little higher. After a few warm up sets she cruised through 3 reps at 60kgs which was a personal best for her anyway (I missed a count and I got the stare). Next, we decided to push it even further and do just 1 rep at 70 kgs - knowing @aliaabhatt she decided to give me 2 for good measure. Love the fact that she just NEVER backs down from what’s put in front of her. New personal best done and now we’re going to try and smash it again, soon. What say? Stay the same @aliaabhatt - we’ve got a lot of work to do. #sohfit #bethebestyou #girlswholift #strongnotskinny

A post shared by SOHFIT (@sohfitofficial) on Sep 12, 2019 at 5:44am PDT

‘’Next, we decided to push it even further and do just 1 rep at 70 kgs - knowing @aliaabhatt she decided to give me 2 for good measure. Love the fact that she just NEVER backs down from what’s put in front of her. New personal best done and now we’re going to try and smash it again, soon. What say? Stay the same @aliaabhatt we’ve got a lot of work to do’’ his post continued.

Juggling between projects after projects, Alia after her massive success with Raazi, Gully Boy, Alia is en route for Brahmastra alongside beau Ranbir Kapoor. She will also be seen in day Mahesh Bhatt directorial's Sadak 2 alongside Aditya Roy Kapur, Sanjay Dutt and Pooja Bhatt

First Published: Friday, September 13, 2019 01:22 PM

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