The world celebrates National Tequila Day for one of the most loved Mexican spirit on July 24. Apart from making every party crazy and every get together, memorable, from making you blurt out every well protected secret to giving you the toughest hangover, tequila also has some health benefits if consumed judiciously. We are definitely not saying that it doesn't have its set of negative effects though but in comparison to other forms of alcohol, opting for 100 percent agave tequila can be more beneficial than you think.
Health Benefits of Tequila
Tequila shots can give you throat burns, but can also aid digestion! Tequila has also been linked to better metabolism, if taken before meals and digestion, if taken after food, but in small quantities.
A controlled amount of tequila you can help you lose weight. The agavins, a particular kind of sugar in tequila, are not digestible, and hence, doesn't lead to weight gain.
Tequila may help better the multiplication of good bacteria in your stomach! A study believes that it makes the intestines a friendly environment for healthy bacteria to thrive.
Tequila can indeed be a remedy for type 2 as the non-digestible fructans, acts like fibre and avoid a spike in the level of blood sugar in blood. Moreover, Tequila is also known to stimulate insulin production.
Tequila can calm your nerves and may help induce sleep!