Drinking a cup of green tea in a day can improve memory and also reduce obesity.
The research study has evaluated the usefulness of ingredients found in this tea, which shows that it can reduce high fat and high fructose(HFFD)-induced insulin resistance and boost memory power.
Researchers conducted study on mice, suggests that EGCG(epigallocatechin-3-gallate), the most abundant catechin and biologically active component in green tea, could alleviate high-fat and high- fructose-induced insulin resistance and cognitive impairment.
In a previous research, it was pointed that EGCC has potential to treat a variety of human diseases. Yet till now, EGCC'S impact on insulin resistance and cognitive deficits triggered in the brain by a western diet remained unclear.